Chuck on Good Morning Washington – Feb. 1, 2016
Healthy recipes for buffalo wings and sweet potato chips with less than half the fat and calories! Seriously, we're talking…
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Chuck on Good Morning Washington – Jan. 11, 2016
Sweat the small stuff! Learn how two tiny changes to your routine can burn nearly 12 days worth of calories…
Continue ReadingMy Weight Loss Journey: From 420lbs To 155lbs
I did not think I would live to see 30. At 27 years old I was 420 pounds and my…
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How I Lost 265 Pounds Without Going To The Gym
What if I told you I lost more than 250 pounds without ever setting foot in the gym? Would you…
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