How I Got So Fat: 10,000 Calories A Day!
How does a morbidly obese, 5-foot-6, 420-pound man with a 66-inch waist lose a massive amount of weight and save…
Continue Reading
Posts By
Chuck Carroll
I Lost 250 Pounds And Eat More Than Ever
A funny thing happened to me when I lost 250 pounds — call it an epiphany. While stuck in a…
Continue ReadingTwo Easy Ways to Burn Nearly Two Weeks Worth of Calories
[caption id="attachment_2216" align="alignleft" width="350"] Taking the stairs and not the escalator will help you burn thousands of calories each year![/caption]…
Continue ReadingChuck on Good Morning Washington – Jan. 11, 2016
Sweat the small stuff! Learn how two tiny changes to your routine can burn nearly 12 days worth of calories…
Continue ReadingSarah Fraser’s Podcast: My Weight Loss Story Uncensored
[soundcloud url="https://api.soundcloud.com/tracks/240846266" params="color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false" width="100%" height="166" iframe="true" /] I loved joining my fellow radio survivors Sarah Fraser and Samy K…
Continue ReadingMy Weight Loss Journey: From 420lbs To 155lbs
I did not think I would live to see 30. At 27 years old I was 420 pounds and my…
Continue Reading
Lose Weight Or Die: Why It’s Not An Easy Decision
Turning 30 is a milestone in anyone’s life, but for me the birthday celebration is especially sweet. There was a…
Continue Reading
80 Ways To Keep The Weight Off
A while back the elevators at the news radio station where I was a reporter at the time stopped working.…
Continue Reading
How I Lost 265 Pounds Without Going To The Gym
What if I told you I lost more than 250 pounds without ever setting foot in the gym? Would you…
Continue Reading
My Diet At 420 Pounds vs. 155 Pounds
UPDATE Since I originally posted this blog I have transitioned to a plant-based diet and lost another 15 pounds! When…
Continue Reading