10 Best Selling Cereals: Which Is Unhealthiest?
A list of the 10 best-selling cereals is out and it proves America's love affair with sugar is alive and…
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Chuck Carroll
The Insane Amount Of Sugar You’re Drinking Each Year
-- How much sugar is in Coke? -- [caption id="attachment_2367" align="alignright" width="350"]On WJLA showing a soda a day amounts to…
Continue ReadingSmoothie Recipe: Green Tea, Blueberry, Banana Sublime
[caption id="attachment_2337" align="alignright" width="350"] The antioxidants in blueberries help neutralize free radicals that age the body.[/caption] I am an unapologetic…
Continue Reading4 Ways To Trick Yourself Into Cutting 500 Calories
The Weight Loss Champion Chuck Carroll proves you can trick yourself into cutting calories There is a sad truth that…
Continue ReadingDoes Whole Foods Organic Produce Taste Better?
-- Watch Whole Foods Organic Produce Taste Test -- Whole Foods. Whole paycheck. It's a nickname the high-end grocer undoubtedly…
Continue Reading4 Foods To Battle Depression
From time to time we all feel a little blue. Sadly, depression and black clouds looming overhead are just part…
Continue ReadingHow Many Calories You Burn Having Sex
[caption id="attachment_2203" align="alignright" width="350"] Everything you do in bed burns calories![/caption] Have you ever wondered how many calories you burn…
Continue Reading3 Ways To Have A Healthy Valentines Day
[caption id="attachment_2252" align="alignright" width="350"] Burning off the calories from all that chocolate is the fun part![/caption] Valentine's Day is full…
Continue ReadingChuck on Good Morning Washington – Feb. 8, 2016
The Weight Loss Champion Chuck Carroll shares easy tips to have a healthy and romantic Valentine's Day on WJLA's Good…
Continue ReadingChuck on Good Morning Washington – Feb. 1, 2016
Healthy recipes for buffalo wings and sweet potato chips with less than half the fat and calories! Seriously, we're talking…
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