What Are Good Carbs And Bad Carbs?
What are good carbs and bad carbs? The difference between the two plays a monumental role in whether you have…
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What are good carbs and bad carbs? The difference between the two plays a monumental role in whether you have…
Continue ReadingAs a man who used to weigh 420 pounds I am uniquely qualified to talk about the controversial weight loss…
Continue ReadingThe most unhealthy item on Dunkin’ Donuts menu has almost six times the amount of sugar you’re supposed to eat…
Continue ReadingThe most unhealthy item on the Taco Bell menu is loaded with enough fat and calories to choke a horse.…
Continue ReadingThis delicious summer detox smoothie recipe has no added sugar and is a staple of my diet since losing 265…
Continue ReadingThe most fattening burger on Wendy's menu packs a one-two punch of more than a full day’s worth of fat…
Continue ReadingThe sandwich chain may boast of being heart healthy, but the most unhealthy item on the Subway menu contains a…
Continue ReadingLike McDonald’s, the most fattening item on the Burger King menu is only available during breakfast. The meal serves up…
Continue ReadingThe most unhealthy item on McDonald's menu contains a whopping 1310 calories and your body probably won’t be loving it.…
Continue ReadingThe most unhealthy item on the IHOP menu contains a whopping 1750 calories and belly-busting 112 grams of fat! The…
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